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Nutrition & You, 5th Edition provides the student a detailed overview of nutrition concepts, including what nutrition is, tools for healthy eating, the basics of digestion, proteins and amino acids, vitamins, and minerals and water, among others. This textbook is direct and concise with systematic content designed to engage today’s student through visually engaging content. There is a wide variety of assignment types that help students master nutrition concepts and build real-world working capability. Nutrition & You, 5th Edition goes into alcohol, weight management and energy balance, nutrition and fitness, consumerism and sustainability, life cycle nutrition, and hunger at home and abroad. A chapter is broken down into food safety and technology. Buy Nutrition & You, 5th Edition and be confident in your nutrition education and career.
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