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Nutrition Essentials: A Personal Approach, 3rd Edition provides the student a detailed overview of nutrition concepts, including food is more than something to eat, fact or fiction of nutrition information, and making more nutritious choices, among others. This textbook is direct and concise with systematic content designed to engage today’s student through visually engaging content. There is a wide variety of assignment types that help students master nutrition concepts and build real-world working capability. Nutrition Essentials: A Personal Approach, 3rd Edition goes into the fuel and fiber of carbohydrates, proteins the building blocks of life, vitamins and nutrients that multitask, and nutrition for a healthy weight and fit body. A chapter is broken down into nutrition for your life, environment, and world. Buy Nutrition Essentials: A Personal Approach, 3rd Edition and be confident in your nutrition education and career.
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