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This book shows mental health practitioners how to use mindfulness-based interventions (MBIs) to treat PTSD and related conditions. The authors demonstrate how to guide patients through meditation practices such as breathing meditation, body scan meditation, or mindful movement to address symptoms including rumination, guilt and shame, avoidance, and hypervigilance, as well as comorbid conditions such as depression, chronic pain, and substance misuse. The authors discuss the research supporting this approach, and offer practical suggestions to help therapists implement MBIs with their clients.
