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Exercise Physiology for Health Fitness and Performance, 5th Edition provides the student with a detailed overview of exercise concepts, including contraction of a muscle fiber, regulation of blood calcium, cardiovascular demands of exercise in the heat, neural control of muscle contraction, among others. This textbook is direct and concise with systematic content designed to engage today’s student through visually engaging content. There is a wide variety of assignment types that help students master exercise concepts and build real-world working capability. Exercise Physiology for Health Fitness and Performance, 5th Edition goes into role of the endocrine system in exercise, improved range of motion, acute physiological response to stretching, and nutrition for training. A chapter is broken down into hormonal adaptations to training. Buy Exercise Physiology for Health Fitness and Performance, 5th Edition and be confident in your exercise education and career.
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