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Understanding Nutrition, 16th Edition provides the student a detailed overview of nutrition concepts, including an overview of nutrition, planning a healthy diet, energy metabolism, and water and the major minerals. This textbook is direct and concise with systematic content designed to engage today’s student through visually engaging content. There is a wide variety of assignment types that help students master nutrition concepts & build real-world working capability. Understanding Nutrition, 16th Edition goes into the carbohydrates, the lipids, protein, weight management, and the water-soluble vitamins. A chapter is broken down into physical activity, nutrients, and body adaptations. Buy the textbook Understanding Nutrition, 16th Edition and be confident in your nutrition education and career.
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