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Advanced Fitness Assessment and Exercise Prescription, 8th Edition provides the student a detailed overview of fitness assessment concepts, including preliminary health screening and risk classification, physical fitness testing, using technology to promote physical activity, assessing cardiorespiratory fitness, designing cardiorespiratory exercise programs, and assessing muscular fitness, among others. This textbook is direct and concise with systematic content designed to engage today’s student through visually engaging content. There is a wide variety of assignment types that help students master fitness assessment concepts & build real-world working capability. Advanced Fitness Assessment and Exercise Prescription, 8th Edition goes into designing resistance training programs, assessing body composition, designing weight management and body composition programs, and assessing balance and designing balance programs. A chapter is broken down into designing programs for flexibility and low back care. Buy Advanced Fitness Assessment and Exercise Prescription, 8th Edition and be confident in your fitness assessment education and career.
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