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Your Health Today teaches personal health from a perspective of social responsibility. While each of us has a unique set of individual characteristics that shape our health, environmental factors have an impact on our well-being, too. Your Health Today incorporates the individual, interpersonal, and broader social factors that affect our health, acting as a guide for healthy living in college and beyond. The student-focused features in the seventh edition of Your Health Today highlight current topics, illustrate concepts with new photos and graphs, and invite dialogue among personal health students. These features serve as entry points to classroom discussion, critical thought and practical application of health concepts to students’ lives. Many also have accompanying assignable online activities within Connect. Table of Contents: Chapter 1 Self, Family, and Community; Chapter 2 Mental Health and Stress; Chapter 3 Social Connections; Chapter 4 Sleep; Chapter 5 Nutrition; Chapter 6 Fitness; Chapter 7 Body Weight and Body Composition; Chapter 8 Body Image; Chapter 9 Alcohol and Tobacco; Chapter 10 Drugs; Chapter 11 Sexual Health; Chapter 12 Reproductive Choices; Chapter 13 Infectious Diseases; Chapter 14 Cardiovascular Disease, Diabetes, and Chronic Lung Diseases; Chapter 15 Cancer; Chapter 16 Injury and Violence; SUPPLEMENTAL E-BOOK CHAPTERS AVAILABLE IN CONNECT- Chapter 17 Complementary and Integrative Medicine (Online Only) & Chapter 18 Environmental Issues (Online Only).
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