New York Times best-selling author and revolutionary food activist Vani Hari offers an array of quick, easy, REAL food recipes that make cooking fun, healthy, and delicious. This book will inspire you to take control of your health and ditch processed foods for good.
Get ready to ditch processed foods for good, and eat the cleanest, healthiest food on the planet!
With more than 100 mouthwatering recipes-from Biscuits with Whipped Honey Butter to Baja Fish Tacos, Grapefruit Goddess Salad, Luscious Lemon Bars, and even Homemade Doritos-the Food Babe Kitchen will show readers how delicious and simple it is to eat healthy, easy, real food.
Food Babe Kitchen shows you how to shop for the healthiest ingredients by breaking down every aisle in the grocery store with expert label-reading tips and simple swaps, plus a handy meal-planning guide and pantry list to stock your kitchen for success.
Eat healthfully, close to the earth, with the best ingredients that you choose, so when you sit down to enjoy a delicious meal you know what you are eating, and you haven’t spent all day in the kitchen!
Easy-to-follow directions, eye-catching photography, and simple substitutions to accommodate vegan, dairy-free, grain-free, and other diets, make this the ultimate guide to getting back into the kitchen to create healthful meals for yourself and those you love.
Getting off processed food has never been easier-or more delicious.
About the Author:
From Foodbabe.com – My name is Vani Hari, but I’m now better known as “The Food Babe.” For most of my life, I ate anything I wanted. I was a candy addict, drank soda, never ate green vegetables, frequented fast-food restaurants and ate an abundance of processed food. My typical American diet landed me where that diet typically does, in a hospital. It was then, in the hospital bed more than ten years ago, that I decided to make health my number one priority.
I used my new found inspiration for living a healthy life to drive my energy into investigating what is really in our food, how is it grown and what chemicals are used in its production. I didn’t go to nutrition school to learn this. I had to teach myself everything spending thousands of hours researching and talking to experts. As I began to learn more, I was no longer duped by big business marketing tactics, confused by lengthy food labels, and it became easier for me to live in this over-processed world. Most importantly, the more I learned and the more lessons I put into action, the better I felt and wanted to tell everyone about it!
Food Babe Kitchen by Vani Hari Reviews
I love Vani! Her food industry investigations have made me a better mother by opening my eyes to what’s really going on and by making me a healthier cook. We are paying attention to ingredients more than ever, and it’s because of her dedication to wellness on all levels. The nutritious recipes, advice, and tips in Food Babe Kitchen are invaluable. – Eva Mendes, actress, businesswoman, and mother of two
I couldn’t be more excited for Vani’s first cookbook! I’ve been following her for years as she’s my go-to girl for all things health and wellness. Her passion and perseverance have always been inspiring and now my family and I love having her healthy and delicious recipes in our kitchen. – Kristin Cavallari, founder and CEO of Uncommon James lifestyle brand, two-time New York Times best-selling author of Balancing in Heels and True Roots, and mother to three young kids
If you want to be inspired, delighted, and overwhelmed with deliciousness look no further than Vani Hari’s masterful, yet simple everyday cookbook, Food Babe Kitchen. Known for her fearless approach to telling the truth about what’s really in our food, Vani now provides a cornucopia of choices that start with real food, flavor, and healing; and end with joy, happiness, and nourishment in every sense. – Mark Hyman, M.D., New York Times best-selling author of Food Fix and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine
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