Mindful Parenting

$14.80

Mindful Parenting: Find peace and joy through stress-free, conscious parenting
By: Doyle, Oli

2020| Paperback

9781409167433

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SKU: 9781409167433 Category:

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Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle’s six-week guide.

In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children. Key learnings include: how to move beyond beliefs about parenting and the need to be the perfect parent; learn how to appreciate and enjoy the simple things in life; and how to make ‘not knowing’ a positive opportunity in family life.

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